66 Rounds

For Just $19.99

66 Guided and Timed Rounds.

Kicks, Knees, Punches, Elbows, Moving and Adapting.

Easy To Follow Along.

Watch Unlimited and Anywhere.

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KICKS & KNEES

Timed Rounds with Kicks or Knees.

PUNCHES & ELBOWS

Timed Rounds with Punches or Elbows.

MOVING & ADAPTING

Timed Rounds with Moving and Adapting.

66 Rounds

$19.99

PER YEAR

Unlimited Access

Learn or Improve Self Defense

Enhance Strength

Improve Cardio

Improve Mobility and Flexibility

Improve Weight Loss

Results may vary based upon individual user and are not guaranteed.